Call with any questions at (732) 470-0320 or email me at email@example.com
Just because you want to meditate doesn’t mean that you need to stay still taking the half lotus posture. Some people find it difficult to keep their mind calm while they try to do traditional sitting meditation. In that case, try Energy Meditation methods. I practice many styles from guided visualization techniques, pranayama to JiGam. I try to gauge what would work best based on your Dosha type.
JiGam is a meditative exercise to introduce the awareness of energy. "Ji" means "to stop" and "gam" means "emotion" or "feeling." A literal translation of this term would be “to stop emotions,” which speaks of making the mind still, quiet and undisrupted by the movement of emotions.
Relaxed concentration is an absolute prerequisite to being able to feel the flow of qi energy. To feel the energy we need to turn the focus of our consciousness inward. Feeling and flowing with the energy makes it much easier to separate ourselves from our outer distractions, thoughts and emotions.
The physical body arises out of the energy field, thus an imbalance or distortion in this field will eventually cause a disease in the physical body and/or mental state that it governs.
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This website is dedicated to
Domenico Grande 2/7/57-8/20/70
Beloved brother, Son and Angel.
-Siempre en nuestro corazón.
This website contains information, techniques and offers of services in what is generally becoming known as energy healing or energy medicine. Energy healing (energy medicine), part of the emerging constellation of healing therapies variously referred to as alternative medicine or holistic health, has only recently begun to be investigated by the scientific community. It is based upon the theory, held by many but as yet unproven, that illnesses, afflictions and limitations of body, mind and spirit 1) have as their ultimate cause energetic defects in the "higher-dimensional energy field" surrounding the physical body, and/or 2) can be beneficially treated by correcting the energetic defects in this "higher-dimensional energy field." While it is true that energy healing and similar alternative therapies have enjoyed rapidly-growing popularity in recent years, their effectiveness is currently a subject of controversy and intense debate, and scientific evidence of their effectiveness is only now beginning to be documented. At present, however, there is no comprehensive, definitive scientific evidence of the effectiveness of energy healing techniques. Educational programs in the healing arts, healing schools and healing training in alternative medical therapies has likewise begun to flourish, and yet the majority of these activities (including instruction in and practice of energy healing and energy medicine) are thus far unlicensed and unregulated in most locations.
In light of the above facts and their legal implications, the owner of this website makes the information, techniques and services herein available ONLY subject to the following terms and conditions. By proceeding beyond this disclaimer and entering into this website and making use of the resources herein, you agree that doing so constitutes your acceptance of all terms and conditions listed below: