Call with any questions at (732) 470-0320 or email me at email@example.com
Luciana offers and infusion class of Hatha yoga and Korean holistic Yoga. It is a dynamic mind-body practice originating in Korea and India that combines stretching, flowing movement, deep breathing exercises and meditation in a simple and easy to learn format that focuses on the development of the body's core strength as the basis of physical, mental and spiritual health.
Daily classes are the backbone of Holistic Yoga programs. Whether you take a morning class for an active day or an evening class for resting your busy mind, our signature exercises of relaxation, energy awareness, and core-building will leave you feeling strong, calm, and refreshed. A typical Holistic Yoga class lasts about an hour to an hour and 20 min. and includes:
These include tapping and abdominal exercises to release tension and prepare the body for Meridian Exercises.
Deep stretching, twisting and joint rotation exercises to improve circulation and alignment. These exercises stimulate the body’s energy pathways called meridians.
Breathing exercise based on the energy system of the human body to develop and strengthen the core and foster natural healing.
The physical body arises out of the energy field, thus an imbalance or distortion in this field will eventually cause a disease in the physical body and/or mental state that it governs.
Call to learn how we can help at (732) 470-0320 or email.
This website is dedicated to
Domenico Grande 2/7/57-8/20/70
Beloved brother, Son and Angel.
-Siempre en nuestro corazón.
This website contains information, techniques and offers of services in what is generally becoming known as energy healing or energy medicine. Energy healing (energy medicine), part of the emerging constellation of healing therapies variously referred to as alternative medicine or holistic health, has only recently begun to be investigated by the scientific community. It is based upon the theory, held by many but as yet unproven, that illnesses, afflictions and limitations of body, mind and spirit 1) have as their ultimate cause energetic defects in the "higher-dimensional energy field" surrounding the physical body, and/or 2) can be beneficially treated by correcting the energetic defects in this "higher-dimensional energy field." While it is true that energy healing and similar alternative therapies have enjoyed rapidly-growing popularity in recent years, their effectiveness is currently a subject of controversy and intense debate, and scientific evidence of their effectiveness is only now beginning to be documented. At present, however, there is no comprehensive, definitive scientific evidence of the effectiveness of energy healing techniques. Educational programs in the healing arts, healing schools and healing training in alternative medical therapies has likewise begun to flourish, and yet the majority of these activities (including instruction in and practice of energy healing and energy medicine) are thus far unlicensed and unregulated in most locations.
In light of the above facts and their legal implications, the owner of this website makes the information, techniques and services herein available ONLY subject to the following terms and conditions. By proceeding beyond this disclaimer and entering into this website and making use of the resources herein, you agree that doing so constitutes your acceptance of all terms and conditions listed below: